How to get through FAIR SEASON???
Well, Fair Season is among us. How in the world do we go to a fair without blowing our diet? Well it is not easy, but you can do it and still have a little bit of fun. If you are going to the fair there is a good chance you are not going alone, right? I just went with my 4 kids, my mom and a few of the kids friends. Of course it is fun to walk around and look at all the food, but the one thing in your favor is you can't buy everything or you will go broke, so that helps. If you have kids with you there is also a good chance they are going to get something good to eat, right? Here is your chance to sample a few things without over indulging on your own. I guess a good thing about bring you kids is they won't let you eat a whole french fry on your own...hahah. My mom got a blooming onion and it disappeared right before her eyes. Suddenly the kids like onions! So another trick is to make sure your kids are with you when you eat :)
If you are going with friends and don't have kids, try as hard as you can to make the best choices possible, but chances are you have your favorite treats that you just have to get, right? Here is another option....share :) Just get a few things and share. Of course we all want to eat that whole fried dough, but if you eat the whole thing, you may not have room to have a few fried pickles or french fries. So see if someone you are with wants to share something fun to eat.
There is no way you are going to get through the fair without eating something noddy, so prepare for it. Drink your shakeology for breakfast so you are not starving when you get to the fair and plan something healty for dinner. Have a veggie stirfry for dinner to try and make up for your fair treats :)
Oh and don't forget...do you workout! Burn those calories before or after you go. Do a good cardio workout the day of the fair to be sure you get that metabolism rolling. You can do it!
Have fun at the fair..just be prepared :)
Happy Fall!!!!
Carrie
www.teambeachbody.com/dinoz2724
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